A friendly image of Sophie sitting down with plants in the background

About me

I’m Sophie, a fully qualified psychotherapist and counsellor, accredited by the National Counselling and Psychotherapy Society.
‍
I provide a safe, non-judgemental space to connect with your inner world, make sense of your experiences and move toward real, lasting change.

Background

Before training to become a psychotherapist, I worked in broadcasting for a decade, working closely with executives and talent in high-stress environments. Now I’m pursuing my passion and purpose: empowering people to live calmer, more fulfilled lives in private practice and with Islington Mind, the mental health charity.

How I practice

My approach is collaborative and warm. Every person who sits in front of me is different, and we work together to ensure the approach moves us towards your goal. Sessions are currently online only – via a secure and confidential video link. Sessions take place at the same time each week and the length of therapy is entirely up to you.

I am fully qualified and accredited by the National Counselling and Psychotherapy Society and adhere to their ethical framework.

Learn about Psychotherapy

Enquire now

Contact me to see if psychotherapy is the right fit for you.

Thank you for your message! I'll get back to you as soon as possible.
Sorry! Something went wrong, please try again.
Sophie Snelling, MNCPS (Acc.)

hello@sophiesnelling.co.uk