About me
I'm Sophie, a fully qualified psychotherapist, counsellor and anxiety therapist, accredited by the National Counselling and Psychotherapy Society.
I'll provide a safe, non-judgemental space for you to explore the roots of your anxiety or stress, uncover the limiting beliefs holding you back and work with practical tools to help you regain a sense of balance and calm.
About me
I'm Sophie, a fully qualified psychotherapist, counsellor and anxiety therapist, accredited by the National Counselling and Psychotherapy Society.
I'll provide a safe, non-judgemental space for you to explore the roots of your anxiety or stress, uncover the limiting beliefs holding you back and work with practical tools to help you regain a sense of balance and calm.
Background
Before training to become a psychotherapist, I worked in broadcasting for a decade, working closely with executives and talent in high-stress environments. Now I'm pursuing my passion and purpose: empowering people to live calmer, more fulfilled lives in private practice and with Islington Mind, the mental health charity.
How I practice
My approach is collaborative, warm – with a touch of humour when the moment calls for it. Every person who sits in front of me is different, and we work together to ensure the approach moves us towards your goal. Sessions take place at the same time each week and the length of therapy is entirely up to you.
I am fully qualified and accredited by the National Counselling and Psychotherapy Society and adhere to their ethical framework.
Location
My practice room is located at City Therapy Studio on City Road, a 5 minute walk from Old Street Station. My office is on the first floor, without lift access - so is unfortunately not wheelchair accessible.
Address: 202 City Rd, London EC1V 2PH.
Location
My practice room is located at City Therapy Studio on City Road, a 5 minute walk from Old Street Station. My office is on the first floor, without lift access - so is unfortunately not wheelchair accessible.
Address: 202 City Rd, London EC1V 2PH.
Enquire Now
Contact me to see if psychotherapy is the right fit for you.
Offering counselling and psychotherapy in-person in Shoreditch and Islington and online.
Please note: I am currently not accepting new Hypnotherapy clients.